Chances are that your first pair of socks is starting to reach the point of maximum
absorbency due to extreme amount of sweat you will produce from biking. The extra few
seconds it takes you to put on the socks will be worthwhile.The second transition is
between the biking and the running legs of the race. The first part of a
triathlon is the swimming leg of the race. During this part of the event you
are barefoot.When you get out of the water and proceed to the first transition area
to get ready for the biking leg of the race, make sure that you thoroughly
dry and clean off your feet. For more information about nike shox nz foot health in sports, informative
videos, and to order Dr. Although there are some biking shoes made to be worn
without socks, it is not encouraged. Make sure that you put on a dry pair
of moisture wicking socks before you put on your biking shoes. The marathon used to
be seen as the ultimate physical challenge but now much of the spotlight has been
switched over to triathlons. Taking your time during the transitions to take care of your
feet well can make all the difference in the outcome of your triathlon.Dr. Triathlons are
unique because they involve swimming, bicycling, and running. These three different parts of the triathlon
all involve very different muscles Tn Requin but the one area of the body that is highly
involved in all three aspects of the race is your feet. During this transition, make
sure you take the time to change your socks again. By putting on a new
pair of socks you will help prevent blisters from forming during the running segment of
your race.Completing a triathlon is an amazing feat but there are definitely little tips and
tricks that will help you get through it more safely and efficiently. Since this is
the body part that is directly involved the most throughout the course of a triathlon,
it is imperative that you pay special attention to them during the transition periods in
order to keep them in prime condition. Triathlons have become increasingly popular in the past
two decades. He is dedicated to maintaining the health and safety of the feet of
athletes and return them to their sport as soon as possible after injury. If you
don't take the time to clean off any dirt or water on your feet or
between your toes then you are almost guaranteed to get terrible blisters during your biking
segment which will leave you in terrible pain during the final running segment of the
race. Andrew Schneider is a podiatrist in private practice in Houston, TX. Schneider's FREE book,
visit his website and his blog The Houston Running Chronicles.
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