2011年10月15日星期六

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Instruct the batter to hit ground balls towards all the infielders one at a time and
they are to field the ball as if it were a double play situation. She's
constantly on the lookout for new drills for girls softball . The emphasis on
this drill is for the receiver to make a successful foot pivot, thereby saving her
throwing arms because of the reduced distance.Once your players have gotten the hang of the
drill, don't forget to throw in a few curve balls to shake things up a
little. Make sure the hitter employs a wide variety of hits including but not
limited to slow grounders, line drives, and high bouncing balls.Watch your infielders as they practice
their double play pivots. This is especially true when running infield practice drills, since
playing infield requires quick reflexes and an active mentality. After each hit, the hitter
extends her hand backwards and receives the next ball from the catcher, allowing Tn Requin her to
maintain constant watch on the field's events. Additionally, this speeds up the hitting process,
which leaves less time for standing around and more time for practicing.Pivot Your Way to
a Double Play!The first of the drills for girls softball infield practice aims to improve
your players' pivot footwork when making the short throw to first. For this drill,
you will need one feeder standing around shortstop with a bucket of balls, one receiver
standing several steps from second base facing the feeder, and one first base player who
stands on the base line midway between first and second.To begin, the feeder throws to
the receiver who catches the ball, pivots to face first base and throws the ball
to the first base player. Continue in a fast-paced manner until the bucket of
balls is empty and the players are to rotate positions. In order to make
things more difficult for this drill, set up obstacles such as chaussures puma a football dummy or
equipment bag in the base path to make the pivot more challenging in simulation of
game play.For the next drill, your players will be practicing their double plays. Make
sure to run the drill with actual runners once the players have gotten the hang
of it so they can gauge the rhythm of the actual time involved in making
a double play.Always keep your eyes open for new and fun drills for girls softball
[http://hubpages.com/hub/drills-for-girls-softball]. I've always found that the more standing around my girls do during practice
negatively affects their performance both at practice and come game time. In addition to
a full infield, I like to run my drills with a catcher standing behind the
hitter at home plate. The following infield practice drills are dynamic and fast-moving, making
them an excellent addition to your next practice or pre-game warm-up.Infield Practice Drills 101You'll get
the most out of your infield practice drills for girls softball if you look for
combination drills with throws to multiple bases, since that will keep more players involved in
the play. I often get great drill ideas while watching practices of very different
sports (try watching the gymnastics teams go through their conditioning circuits)!Coach Becky has been coaching
softball for well over a decade. You can get instant access to a sample of
her softball practice plans by visiting her website:http://www.SoftballSpot.com/For a limited time, all coaches who visit
Becky's site will also get a free copy of her special report: "The 7 Biggest
Mistakes Softball Coaches Make". To set up, have your infielders assume their regular defensive
positions and a hitter at home plate. Watch your school's baseball team practice for
ideas, watch other softball teams warm up before games. Less Talk, More PlayWhen choosing drills
for girls softball practice, I always try to include as many drills as possible that
keep everyone active. Go get your free copy today!.
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